Medicine is a predominant part of human sustainability and health. Without medication, we are vulnerable to disease, pain, suffering, and more. But medicine can come with possible side effects, so it is important to take your prescription medications seriously in order to maintain your health, as well as, protect yourself from potential dangers. Be sure to ask your doctor about activities, foods, and other factors that may influence your meds to cause any unpleasant or dangerous side effects.
One such activity that can cause you to have adverse effects while on prescription medication is tanning. Tanning is a prevalent part of today’s society, and provides several mental and physical benefits. But tanning while taking certain prescription drugs can be unsafe, and can potentially cause frustrating health issues. Continue reading to learn some helpful information about tanning and prescription medications.
Photosensitivity
One of the most common side effects of tanning on prescription drugs is photosensitivity, or a heightened sensitivity to UVA and UVB rays. Both the sun and tanning beds provide these types of UV-light. Photosensitivity is manifested in one of two ways, either phototoxic reactions or photo-allergic reactions. Evidence of a phototoxic reaction will generally occur right away, or within 24 hours after tanning. It will feel and appear much like a sunburn, and eventually diminish once the medication is no longer being used.
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In contrast, a photo-allergic reaction is a bit more serious and complex. When taking a prescription medication, your body recognizes the medicine and uses it appositely. But some medications will change structure when exposed to UVA or UVB light, causing your body to treat it as an “intruder” since it cannot recognize it as it did before. As a result, your skin will begin to develop eczema-like patches and blistering that can last beyond the discontinuation of the medicine. A photo-allergic reaction can show up anywhere from
1 to 3 days after UV-light exposure.
The best defense against suffering from phototoxic and photo-allergic reactions is to wait until your medication is complete before tanning. But if you are on a medication that you require for long-term purposes, consider using sunless tanning products to achieve a safe, bronze glow.
Broad Ripple Tans
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Spray tans are a fabulous and enjoyable way to get that summer glow all year round, and without harmful UV-ray exposure. But for some, spray tans are short-lived. This is because it takes some genuine before-and-after care to ensure you get long-lasting color from your spray tan. If you are a lover of spray tanning, then it is in your best interest to learn how to make them last longer! Continue reading for helpful tips to extend the life of your sunless color.
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Before Spray Tanning
The process to achieving a long-lasting faux tan starts before your spray tanning appointment. Skin care is vital to the outcome of your spray tan. Routine cleansing, exfoliating, and moisturizing are key elements to beautiful healthy skin. If your skin is not healthy, it will not respond well to spray tanning. Improper or negligent skin care will result in streaky, uneven color that quickly fades. Aside from everyday skin care, it is important to do a few things before your spray tan session to help promote lasting color. Here are some tips to go by:
• Exfoliate your skin every day for three days prior to your appointment.
• Get all waxing appointments in at least 24 hours before your appointment. This will prevent an unappealing dark pore look.
• Shower 8 hours before your appointment, and not RIGHT before it. The skin needs to settle and get its natural pH balance restored for a spray tan to do its best on your skin.
• Do not use heavy body lotions on the day of your spray tan.
• Wear loose fitting clothing (the least fabric-to-skin contact clothing possible) and shoes to prevent post-tanning lines and streaking. Perfect ensemble: Loose t-shirt dress and flip-flops.
• Do not wear deodorant or foundation. It will cause white spots and uneven color.
After Spray Tanning
Once you have completed your spray tan appointment, there are important steps to take afterwards to ensure you get the best results possible, and that last. Small mistakes can mean the difference between a flawless color scheme and a streaky, splotchy look. Use these tips to get the best results from your spray tanning session:
• Wear the paper panties provided by the salon for at least 3-4 hours. Regular panties will give you lines.
• Ask the tanning technician to give you DETAILED instructions for post-spray tanning. Every spray tan is different depending on the preferences of the client and their skin type. One type of tan may call for an immediate shower, whereas another might wash away that soon.
• Be sure to shower properly. Avoid steamy hot showers and use lukewarm water instead. And do not use body washes or gels that leave a residue on your skin, like the ones that “deeply moisturize” or provide aroma therapy. Use basic, natural products. (i.e. Method Pure Naked Body Wash®, 18 oz. – $6)
• Moisturize properly. Moisturizing is one of the key elements to maintaining and extending your spray tan, but the wrong moisturizer will do more harm than good. Avoid oil-based lotions, as these will cause your color to slip right off. Instead, opt for basic, unscented oil-free lotion. (i.e. Cetaphil Moisturizing Lotion®, 16 oz. – $12)
• Use backup tanning products for your face and hands. This is because these are the areas that tend to fade first due to excessive washing. Invest is a high-quality self-tanning product for the face, and use it likewise on your hands. Face tanners are lighter in color, so you can still achieve an even look when using them on your hands too. Just wipe away nails, palms, and cuticles to avoid discoloration.
• Steer clear of excessive sweating for 5 to 10 days. This includes exercise, sun bathing, and anything else that makes you sweat. For those who cannot avoid gym time (understandably), there are products you can use to help reduce the effects of sweat on your spray tan. (i.e. St. Tropez Gradual In-Shower Tanning Lotion®, 6 oz. – $25)
• Exfoliate every few days with a gentle exfoliating product. This will ensure the tan fades evenly and doesn’t build up in certain areas. Opt for a gentle formula, steering clear of oatmeal and salt scrubs.
Broad Ripple Tans
Call Broad Ripple Tans at 317-257-8262 for spray tanning services in Indianapolis, Indiana. We are a luxury tanning salon located conveniently around the corner from Broad Ripple Village. We offer a wide range of competitively-prices spray tanning packages and ala carte sessions, as well as, top-shelf tanning products, tanning beds, and more! Get the spray tan you’ve been looking for with the help of our highly trained and experienced tanning technicians. Call 317-257-8262 to schedule an appointment today!
If you are an expecting mother, or plan to be, you might be researching all about protecting yourself while you’re carrying your baby. One common pregnancy concern, and misconception, has to do with tanning. Moms want to know if sun tanning, whether natural or sunless, is harmful to their unborn child. This is an understandable inquiry, and a common one among moms-to-be. After all, a mother can never be too sure.
So if you are a lover of sun and also expecting, continue reading to brush up on the real facts surrounding pregnancy and tanning.
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Pregnancy and Sun Tanning
Here’s the facts: tanning while pregnant is just as safe as being out in the natural sun. Ultraviolet light, the source that makes our skin tan, is not strong enough to reach inside a mother’s womb. This is true for tanning beds, tanning booths, and natural sun bathing.
Normally, there is no serious or immediate risk to an unborn fetus in terms of UV tanning, however, there are rare exceptions depending on manufacturer malfunctions, medical conditions, excessive tanning, medication use, and more. In most cases, the only outcome from tanning while pregnant is a tan mommy-to-be!
Tips for Tanning Pregnant
When you are pregnant, there are some tips that might make tanning easier and safer for you. All women are different, and show and grow at different rates. So depending on fast your tummy grows, you may or may not be able to tan in your regular bed. In early trimesters of pregnancy, a mother can still tan comfortably and safely in a lay-down bed.
But once a mommy’s well beyond the second trimester, a lay down tanning bed is not the best option. This is because laying down in a tanning bed tends to raise body heat and restrict blood flow. Instead, expectant mothers should use stand-up tanning booths. This will provide more comfort, mobility, and safety.
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Virtually every person in the United States has either experienced, or knows someone that has experienced, a sunburn before. A sunburn is not the same as burning your finger on a flame or hot oven. Burning yourself in this manner results in a thermal burn, or a burn caused by heat. And although the sun does give off a substantial amount of heat, a sunburn is not a result of heat, but rather, ultraviolet-B radiation.
Continue reading to learn more about sunburns, what causes them, and how to protect your skin from such damage in the future.
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When a person exposes their bare skin to UV radiation, their body’s natural limit to such exposure will be evident in the time it takes for their skin to burn. Once a person’s UV radiation exposure exceeds the skin’s ability to protect itself, it will burn. The degree to which it burns depends on how long the skin is over-exposed. If over-exposed for too long, a person can experience severe sun-poisoning.
Sunburns
When skin burns from sun or ultraviolet-B radiation exposure, it will begin to change in color, texture, and more. The common signs of a sunburn include redness, inflammation, tough or leathery-feeling skin, blisters, peeling, aches, pains, and increased body temperature. These symptoms are a result of the body attempting to repair itself by increasing the blood flow to the capillary bed of the second outermost layer of the body, called the dermis. Inflammatory immune cells are also sent to this area, causing the sensation of pain; the body’s defensive approach to make a person stop whatever it is that’s causing harm. And peeling skin is simply caused by dead or damaged skin cells.
Sun and Skin Protection
Depending on the severity, a person might experience a few or more of these symptoms for a certain length of time. For minor burns, a person may experience discomfort and slight redness of the skin for up to a week, whereas more serious sunburns can take weeks or months to heal with proper care. Sunburns should be treated with aloe gels, skin healing creams, Ibuprofen, and drinking a lot of fresh water.
The use of sun protection creams and sprays are vital products to protect skin from UV exposure. Sunscreen is very affordable and can be purchased at almost any local or convenient store, including grocery stores, drug stores, and more. The most effective method for protecting your skin from UV-radiation damage is to use sunscreen and avoid over-exposure altogether.
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Your body’s natural ability to change color and tan is nothing more than a biological defense mechanism to protect your skin against the sunlight’s (or tanning lamps) ultraviolet radiation. When our skin darkens from sun exposure, it’s attempting to reduce the amount of UV penetration into our skin cells. This helps prevent sun burn, skin cancer, RNA damage, DNA damage, and more.
Although our skin has this built-in defense system against UV radiation, it is strongly encouraged to use tanning products, moisturizers, and skin care treatments after tanning to further protect your skin against ultraviolet damage. Continue reading to learn the process in which skin tans, and what makes our bodies lose our tan after some time.
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Melanocytes and Melanin
Your body goes through a process called melanogenesis to darken the skin. During melanogenesis, cells called melanocytes produce a pigment called melanin, which makes the skin change color under UV exposure. These specialized cells make two different kinds of melanin: pheomelanin and eumelanin. Pheomelanin renders the skin red, such as a sun burn, whereas eumelanin renders the skin a dark brown color. These pigments protect your skin by absorbing UV solar radiation upon exposure. It is also the body’s means to repair any skin damage that has already taken place. The darker you get, the more your body is trying to repair and protect your skin.
Fading Tans
Melanogenesis is not a process that shows immediate results. Generally, the skin will turn pink or red during initial exposure, and then change to a darker tan or brown color several hours later. The more sun exposure, the more melanin your body will continue to produce in order to repair and protect your skin. This is why we often look darker one or two days after enjoying the sun (or tanning bed). But once sun exposure begins to die down, your growing skin cells push the darkened skin upward, and your tan begins to fade as dead skin is exfoliated more and more.
Safe Tanning
It is important to learn the proper tanning course for your skin type before hitting the sun too hard. There are several tanning lotions, moisturizers, and skin care products that not only enhance and extend your tan, but also enrich and protect your skin year-round. Talk to your local tanning consultant for customized tanning advice for your unique skin tone and type.
Broad Ripple Tans
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Tanning beds are a wonderful alternative to outdoor sun-tanning. However, there are a few things you should know before stepping into one for the first time. Indoor tanning is much different than tanning in the sun, but it has several advantages; the best of which being that it provides a real tan almost instantly. But in order to benefit from all that indoor tanning has to offer, you must know how to tan safely and care for your skin effectively.
Continue reading to learn some basic indoor tanning information, as well as, a few tips you will need to protect yourself and get the most out of your experience.
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Tanning Safety
The first aspect to remember when it comes to indoor tanning is safety. Not only must you use proper accessories to better protect your body from over-exposure, you must also choose a responsible agenda that matches your skin tone and type. Tanning salons will provide most safety accessories at a very low cost, or sometimes free upon request. These include eye goggles and eye stickers. The eye goggles used for indoor tanning are very small, and designed to cover only the lower eye lid. This protects your eyes while preventing an obvious tan line. The stickers are used for the exact same purpose, but rather than a pair of goggles, they are small reflective stickers that safely cover your eyes while tanning. These accessories, if not free, are extremely cheap; generally between 25 cents and a dollar. You can also purchase your own to re-use at a relatively low price.
Another aspect of tanning safely involves your skin tone and type. Keep in mind, if you do not tan in the natural sun, you will likely not tan from a bed either. If you have sensitive, fair skin, you will need a gentle and slow tanning course; whereas, if your skin tends to tan well, you can probably move up the tanning bed scale a bit faster. Along with a proper tanning course, you will need to protect your skin before and after tanning. This means using sun screen all over your body beforehand, and then applying a quality post-tanning moisturizer on a routine basis.
You will do well to know that there are several types of tanning products available to assist and protect your skin through the tanning process. Be sure to have a tanning consultant asses your skin type in order for them to recommend the safest and most effective course of tanning for you. All of these tips and more will better prepare you for fun, relaxing, and effective tanning!
Broad Ripple Tans
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