Indoor tanning delivers several benefits, making it a safe and healthy beauty routine that men and women of all ages can enjoy. Indoor tanning primarily involves the use of UV light, which happens to be an essential element our bodies require for overall, optimal well-being. We can be thankful for our local tanning salons that provide safe doses of UV light exposure in a controlled environment. Continue reading to learn all the benefits you can receive from tanning indoors at your local, favorite tanning salon.
Permanent outer skin blemishes, such as stretch marks, scars, and even jaundice, can be visibly reduced with routine indoor tanning sessions. Darkened skin allows scars and more to blend in, giving your skin a more even appearance. Although indoor tanning cannot eliminate these marks, it can greatly reduce their visibility, making you feel more comfortable in your own skin. As for jaundice, tanned skin tends to mute yellow skin tones.
Skin conditions and infections like acne, psoriasis, and eczema, respond positively to UV light exposure. The ultraviolet light promotes the production of oils in the pores, soothing and reducing dry skin. It also stimulates Vitamin D production, which is a major benefit for frown lines, wrinkles, and overall skin balance and fortification.
Believe it or not, tanning can assist people in losing weight. Not only does a darker skin color make you look more defined and toned by extenuating muscle lines, UV-light exposure increases the body’s metabolism by forcing the thyroid gland to be more active. A good sweat also helps to eliminate excess water weight!
There is a disorder known as SAD, which stands for Seasonal Affective Disorder. Basically, these are the “winter blues” many people get from a lack of UV light. This means that indoor tanning can help relieve these blues by providing the essential UV light exposure and Vitamin D production we all need.
A major deficiency in Vitamin D can lead to serious health problems. Research as shown that people who are severely Vitamin D deficient are at twice the risk of developing heart disease and heart attacks. This level of deficiency can also contribute to premature aging, osteoporosis, and several types of cancers.