Maximizing Your Glow: Post-Tanning Skin Care Rituals

Posted on September 5, 2023 by admin

After spending time under the sun or in a tanning bed, your skin craves a proper care regimen to maintain that cherished glow. Post-tanning skin care is essential to prolong the life of your tan and keep your skin healthy and radiant.

This blog will provide you with step-by-step rituals to maximize your glow and give your skin the love it needs after tanning. Whether you’re a beach bronzer or a salon tanner, these skin care tips will help you enhance and extend your tan, ensuring you enjoy that sun-kissed look for as long as possible.

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How to Make That Glow Last With Proper Post-Tanning Skin Care

Step 1: Soothe and Moisturize

After tanning, your skin is left feeling dry and exposed to the elements. To keep your skin healthy and glowing, it’s important to soothe and hydrate your skin immediately after tanning. Look for a moisturizer that is specifically designed for post-tanning care, as this will provide you with the best results. These products are usually enriched with antioxidants and nourishing ingredients like aloe vera, which will help to soothe your skin while preventing any irritation or discomfort.

Step 2: Exfoliate Gently

Exfoliation is another important step when it comes to post-tanning skin care. While exfoliation should be avoided before tanning, exfoliating after sun exposure can actually help to extend the life of your bronze glow. Gently buffing away dead skin cells will reveal a smooth and even tan that looks fresher and more vibrant. Just remember to be gentle when exfoliating – use a soft brush or cloth with light pressure so you don’t cause any irritation or damage to your skin.

Step 3: Shield from the Sun

While it’s important to get some sun exposure for a healthy tan, you should also protect your skin from harsh UV rays after tanning. Invest in a good quality sunscreen and apply it every day (yes, even on cloudy days) to keep your skin safe from sunburning and premature aging. Make sure to choose a sunscreen with an SPF of 30 or higher and reapply it every two hours for optimal protection.

Step 4: Keep Hydrated

Staying hydrated is an essential part of maintaining your tan and keeping your skin healthy. Drink plenty of water throughout the day and make sure to moisturize regularly to keep your skin hydrated and glowing. You can also add foods that are rich in antioxidants, such as blueberries, spinach, and avocado to your smoothies and shakes to boost the health of your skin even further.

Step 5: Eat Clean

Eating healthy, like more fresh fruit and vegetables, has plenty of health benefits, including that your tan could last longer. Indulge in beta carotene and omega 3’s as they can help increase blood flow in your skin which encourages a longer tan. Not to mention the other incredible health benefits they have. Fill your fridge with plenty of fruits and vegetables and forget about all those processed foods as they do the opposite.

Step 6: Enjoy Your Glow!

Following a proper post-tanning skin care regimen will help you maximize your glow and keep your skin healthy for longer. With the right products and a bit of patience, you’ll be able to enjoy that sun-kissed look for weeks on end. And remember, always wear sunscreen!

Wrapping Up

In conclusion, post-tanning skin care is not just about maintaining your bronzed glow, it’s about nurturing your skin’s overall health. Follow these easy steps to prolong your tan while making sure your skin remains healthy and radiant. Always remember, the key to a long-lasting tan is not only about the tanning process itself, but also how well you take care of your skin afterwards. So, don’t skimp or skip out on hydration, both inside and out, and always protect your skin from the sun’s harmful rays. By incorporating these rituals into your routine, you can enjoy a sun-kissed glow all year round. Happy tanning!

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Mistakes You Are Making When Preparing For a Spray Tan and How To Avoid Them

Posted on July 14, 2023 by admin

Achieving a beautiful, sun-kissed glow with spray tanning has never been easier. With the right preparation and aftercare tips, you can ensure that your spray tan looks its best for weeks to come. But if not done correctly, it can also lead to some serious mistakes which may ruin your look completely.

To help you avoid these common blunders when getting a spray tan at a salon or even doing it yourself at home, here are five of the biggest mistakes people make when prepping for their perfect bronze hue – and how to prevent them!

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The Benefits of Spray Tans

Spray tanning is an easy and safe way to achieve a healthy, sun-kissed glow all year round. Not only does it provide a natural-looking tan without any harmful UV exposure, but it also offers a wide range of benefits for your skin. For starters, spray tans can help even out your skin tone, cover up imperfections such as blemishes and stretch marks, and make you look younger and healthier.

Additionally, the spray tan solution typically contains hydrating and nourishing ingredients that can improve the overall health and appearance of your skin. Unlike with traditional tanning methods, you don’t have to worry about damaging your skin or dealing with a patchy or uneven tan. Overall, spray tanning is a great way to look and feel your best without any of the risks associated with sun exposure or indoor tanning.

Avoid These Spray Tanning Mistakes

1. Not Shaving or Waxing Before Your Spray Tan: Hair removal prior to your spray tan is essential if you want the perfect tanned look. If you wax, it should be done at least 24 hours before the spray tan, while shaving should be done no less than four hours in advance.

2. Applying Too Much Deodorant: Deodorants contain aluminum and other metals that can interact with the active ingredients in the sunless tanning solution and create a patchy result on skin when exposed to UV light (from both natural sunlight and artificial light). To avoid this, use an unscented deodorant without any aluminum or wait until after your session to apply one.

3. Not Exfoliating Beforehand: Exfoliation is an important step in the pre-tanning process to ensure even application and longer lasting results. It should be done at least 12 hours before your session to prevent any residual oils from blocking the tanning solution.

4. Not Wearing Loose Clothes Afterwards: The spray tan takes a few hours to dry and develop, so wearing loose clothing for 24 hours is essential to avoid smudging or smearing. Tight clothes can cause friction which will lead to uneven patches on the skin – not exactly what you want!

5. Not Following Aftercare Instructions: Once your tan has developed, it’s important to follow aftercare instructions, such as avoiding water for at least 8-12 hours and applying a moisturizer every day. Not doing so will shorten the life of your tan and make it fade faster than desired.

Go Out There and Get Your Perfect Spray Tan Results

By following these few simple steps, you can ensure that you get the best possible results from your spray tanning session. With the right preparation and aftercare, you’ll have a beautiful sun-kissed glow that will last for weeks to come!

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4 Natural Remedies to Treat Post-Tanning Bumps and Irritation

Posted on May 30, 2023 by admin

Summer is the perfect time to enjoy a nice tan, but sometimes it comes with an unexpected side effect – post-tanning bumps and irritation. Whether you’re dealing with bumpy skin or uncomfortable rashes, these issues can be difficult to treat and even harder to prevent. Fortunately, there are natural remedies that can help soothe your skin and reduce inflammation caused by tanning.

From aloe Vera to oatmeal baths, continue reading to learn four of the best natural remedies for treating post-tanning rash and other skin irritations.

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How to Treat Bumpy and Rough Skin After Tanning

If you’ve ever experienced rough and bumpy skin after tanning, you’re not alone. Tanning can cause a variety of skin problems, including skin bumps and a rash. This is because the intense heat and UV radiation from tanning can damage the skin’s natural barrier, leading to inflammation and irritation. This irritation can cause roughness and bumps on the skin, which can be uncomfortable and unsightly. Thankfully, with proper care and attention, you can enjoy a beautiful, healthy-looking tan without the negative side effects.

Options for Relieving and Healing a Rash Caused By Tanning

1. Aloe Vera: Aloe Vera is known for its healing properties and can help to soothe the skin after a tanning session. It has anti-inflammatory and antibacterial properties that can reduce redness, swelling, and irritation caused by UV exposure. Simply apply pure aloe Vera gel or juice directly to the affected area of your skin twice per day.

2. Oatmeal Baths: An oatmeal bath is another great natural remedy for post-tanning irritation. The oats contain compounds called avenanthramides which have anti-inflammatory and antioxidant properties that help reduce itching and inflammation caused by sunburns. Add one cup of colloidal oatmeal (finely ground) to a warm bath and soak for 10-15 minutes.

3. Apple Cider Vinegar: Another home remedy that can help reduce itching, redness, and inflammation caused by tanning is apple cider vinegar (ACV). It has anti-fungal and antibacterial properties that help to disinfect the skin while calming irritation caused by UV exposure. Simply mix one tablespoon of ACV in one cup of water and apply directly to the affected area with a cotton pad twice per day.

4. Coconut Oil: Coconut oil contains lauric acid which is known for its anti-inflammatory properties and can help soothe burns and rashes. It also helps lock in moisture to keep your skin hydrated after a long day in the sun. Simply apply coconut oil directly to the affected area twice per day.

After Tanning Skin Care is Essential to a Lasting Glow

With the right natural remedies, you can keep your skin healthy and irritation-free all summer long! Remember that prevention is key when it comes to treating post-tanning bumps and irritation. Always wear sunscreen with SPF of 30 or higher when going out in the sun for prolonged periods of time. It’s also important to take regular breaks from tanning, both indoors and outdoors, to give your skin a chance to recover. By following these simple tips, you can enjoy a beautiful summer tan without worrying about uncomfortable rash or bumpy skin.

Are you searching for a nearby tanning salon that provides top-quality tanning beds and products? Contact Broad Ripple Tans at 317-257-8262 to get the best deals on tanning beds, spray tanning, tanning products, and more! We also offer coupons!

The Ultimate Guide to Indoor Tanning: Tips, Advice and Safety

Posted on April 26, 2023 by admin

Are you looking to get a beautiful, sun-kissed glow without the risks of going out in the sunshine? Indoor tanning can be a great way to achieve your desired look. But before you jump into it, there are some important tips and safety advice that you need to know about.

In this ultimate guide, we’ll take an in-depth look at indoor tanning: from understanding different types of tanning beds and how they work, to learning which products will help protect your skin from harmful UV rays. We’ll also share our top tips for getting the best results from your indoor tanning session—so you can stay safe while achieving that perfect bronze hue!

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Indoor Tanning Guide

Tanning Beds

When it comes to indoor tanning, the most popular option is using a tanning bed. Tanning beds contain powerful UV lamps that emit UVA and UVB radiation. UVA rays cause skin cells to darken, while UVB rays are responsible for stimulating melanin production, which can help you achieve a natural-looking glow. To get the best results, use a tanning bed with adjustable levels of UV light exposure—this way, you can gradually build up your base tan without overexposing your skin to too much sunlight.

Before getting started, you will need to choose a tanning bed based on your tanning goals and skin type. There is an option for everyone at the tanning salon. From lay down beds and stand up models to high pressure beds, red light therapy beds, automated spray tan booths, and luxury spa beds, you are sure to find exactly what you’re looking for.

Try out a specific tanning lamp if you’re wanting to get bronzed quicker or hit up an automatic spray tanning bed to bronzed all around! The possibilities are endless with different types of tanning beds available at your fingertips. So, go ahead and explore the options, the perfect type of bed awaits! A good practice is to ask a professional tanning salon consultant for advice before making a decision.

Tanning Oils and Lotions

Now that you’ve picked out your tanning bed, it’s time to think about the skin care and enhancement products you’ll need to protect your skin while tanning. Skin care is just as important indoors as it is outdoors, so make sure to stock up on a quality sunscreen, and if you want to go the extra mile, an indoor tanning lotion and after-tanning moisturizer—these tanning products will help block UV rays and prevent sunburn. It’s also a good idea to invest in protective eyewear, since the eyes are particularly vulnerable to too much exposure.

Indoor Tanning Tips

Finally, follow our tips for getting the best results from your indoor tanning session:

▶ Start slowly by only spending a few minutes in the bed at first and gradually increasing the time.

▶ Make sure to evenly apply tanning lotion prior to your session—this will help ensure an even, natural-looking tan.

▶ Drink plenty of water before and after your session to keep your skin hydrated.

▶ After tanning, apply moisturizer or aloe vera gel to soothe any irritation you may have.

Following these tanning bed guidelines can help you achieve a beautiful glow without putting yourself at risk for sunburn or overexposure. With the right tools and tips, indoor tanning can be a great way to get that bronze look without having to worry about the damaging effects of too much sun! We hope this guide has given you the information you need to stay safe while tanning.

Start indoor tanning with confidence now! Visit Broad Ripple Tans for top quality tanning beds and tanning products in Indianapolis, Indiana. We also have top of the line automated spray tan booths!

How to Treat Tanning Bed Burns at Home

Posted on April 12, 2023 by admin

Tanning beds may be a popular way to get a tan, but they can cause sunburn or even more serious burns if you’re not careful. If you find yourself with one of these painful burns, there are ways to treat it at home and prevent further damage. In this blog post, we’ll discuss how to properly care for your burn and the best treatments for treating tanning bed burns from the comfort of your own home. Read on to learn more about treating tanning bed burns!

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Tanning Bed Sunburn Treatment Options

Cool Down the Skin

The first step in treating a tanning bed burn is to immediately cool the area with cold water or an ice pack. This will help reduce inflammation and pain, while also providing much-needed relief. Leave the cold compress on for 15 minutes at a time and reapply as needed. You can also take ibuprofen or other anti-inflammatory medications to further reduce swelling and discomfort.

Use a Healing Ointment

For more serious burns, topical ointments can be applied to help soothe the skin, replenish moisture, and promote healing. Over-the-counter products such as aloe vera gels or hydrocortisone creams are usually effective for milder cases, but it may be necessary to seek medical advice if your burn is more severe. You may be prescribed an antibiotic ointment or a stronger steroid cream to reduce inflammation and prevent infection.

Keep It Clean

It’s also important to keep the affected area clean, especially if you have blisters or open wounds. Gently wash the area with soap and water several times a day and apply an antibacterial ointment to help speed up healing. If your skin starts to peel, use moisturizers to keep it from becoming dry and irritated.

Protect It

Finally, avoid exposing the burned areas of skin to direct sunlight for at least two weeks as UV rays can aggravate the damage. It’s also best to wear loose-fitting clothing that covers your burn since tight fabric can cause further irritation and slow down healing time.

Conclusion

Treating tanning bed burns at home can be a tricky process, but with the right care and attention, you can reduce inflammation, speed up healing time, and prevent infection. Remember to cool down the area immediately after your tanning session and apply topical ointments or creams as needed. And don’t forget to cover the burned areas with clothing when going out in the sun. Following these simple steps should help keep your skin healthy and looking great!

How to Prevent Tanning Bed Burns

If you use a tanning bed, there are a few steps you can take to avoid getting burned. First, make sure to use a tanning lotion product with SPF to protect your skin. Limit your sessions to 10-15 minutes at a time, and never go more than once a week. Additionally, always wear protective eyewear to shield your eyes from the strong rays. By taking these precautions, you can still get a natural-looking tan without risking the health of your skin.

Furthermore, you want to be sure you’re choosing a reputable tanning salon. Not only does a quality salon provide you with a better overall experience, but it also ensures that you’re safe while soaking up some rays. Unlike lesser establishments, reputable tanning salons use high-quality equipment and employ knowledgeable staff to help guide you through the process. They also take cleanliness seriously and focus on maintaining a safe and healthy environment. So, next time you’re looking for a tanning experience, make sure to do your research and choose a salon with a solid reputation. Your skin (and peace of mind!) will thank you.

Get Beach Ready! A Guide to Maximizing Your Tan Before Vacation

Posted on March 29, 2023 by admin

Summer is almost here, and with it comes the promise of beach days and vacations in the sun. But before you can hit the sand, there’s one thing you need to do: get beach ready! That means getting a tan that will make your friends green with envy. And for many people, that means hitting up an indoor tanning salon for a sweat session in a tanning bed.

But if you’ve never tanned indoors before, don’t worry – we have all the tips and advice you need to maximize your bronze glow while minimizing any risks associated with indoor tanning. From choosing the right salon to picking out lotions and following safety precautions, this guide will help ensure your skin looks as perfect as possible when it’s time to hit the beach!

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Choose a Reputable Tanning Salon

First, you need to find the right salon. It’s important to look for a reputable business with well-maintained tanning beds and knowledgeable staff who can answer your questions about the equipment and processes involved. Don’t forget to ask whether any additional fees apply – some salons may charge extra for items such as protective eyewear or lotion.

Customized Tanning Sessions

Once you’ve picked out a salon, it’s time to pick the type of tanning session that will work best for you. The most common option is UV tanning in a bed, but spray tanning (a form of sunless/self-tanning) is becoming increasingly popular. Your choice should depend on factors such as desired results, budget, and skin type. Simply ask the professional tanning consultant behind the counter for customized recommendations on tanning lotions, bed types, tanning frequency, post-tanning skin care, and more.

Lotion Application Matters

No matter which method you choose, it’s important to apply a protective lotion before each session. Not only will this help protect your skin from burning, but the right lotions can help enhance your tan for maximum beach-day glow. Be sure to ask the salon staff about their recommended products and follow the directions on any packaging carefully!

Do Not Over Tan

Finally, remember that safety should always come first when it comes to indoor tanning. Most salons recommend limiting your sessions to no more than once or twice per week, depending on your skin type and history of sun exposure. And never forget to wear protective eyewear during each session – even indirect UV rays can harm unprotected eyes.

Sun Protection Tips for the Beach

Protecting your skin is essential when spending time at the beach. Sunburn and prolonged exposure to UV rays can be incredibly damaging, so it’s important to take precautions! Make sure to apply ample sunscreen, with SPF 30 or higher, all over exposed skin before heading to the beach, and reapply frequently throughout the day. Don’t forget to cover areas such as behind your knees and on your neck and shoulders too. If you do get a sunburn, try soaking in cool water or applying Aloe Vera gel to help relieve discomfort, while also avoiding further sun exposure. Remember that while a tan might seem desirable on vacation, it’s not worth risking long-term skin damage!

Enjoy Your Beach Vacation!

Getting beach-ready doesn’t have to be difficult or risky – just be sure to follow our advice and you’ll soon be in the golden glow of your dreams! Now get out there and show off that perfect tan on your next vacation!

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10 Simple Strategies to Boost Your Complexion in Winter

Posted on January 11, 2023 by admin

Winter can be a difficult time for your skin, with the cold weather and windy conditions causing dryness and irritation. But don’t despair! There are plenty of simple strategies you can use to keep your complexion looking healthy and glowing all season long. From spray tanning to using gentle skin care products, here are 10 tips to boost your complexion in winter.

Top Ten Tips to Reach Your Winter Complexion Goals

1. Use a Humidifier: The dry winter air can be damaging to your skin, making it look dull and lifeless. To keep your complexion looking its best, use a humidifier in your bedroom at night to add moisture back into the air. This will help keep your skin hydrated and soft during the coldest months of the year.

2. Exfoliate Regularly: Dry skin can build up in winter, so it’s important to keep on top of exfoliation. To gently remove dead skin cells and reveal a brighter complexion, use a mild scrub or chemical exfoliant every other day.

3. Protect Your Skin: To prevent windburn and dehydration, always apply sunscreen before heading outdoors. Choose a product with SPF 30 or higher and make sure to reapply after swimming or sweating.

4. Use Gentle Skin Care Products: Choose mild, fragrance-free skin care products that are specifically designed for winter weather. Look for moisturizers, cleansers, and serums that contain humectants like hyaluronic acid, which help to keep skin hydrated.

5. Invest in Face Mist: Facial mists are a great way to quickly add moisture and refresh your face throughout the day. Look for products that contain antioxidants like vitamin C, which can help brighten the complexion.

6. Stay Hydrated: Drinking plenty of water is important for healthy skin all year round, but it’s especially crucial in winter when the air is drier. Make sure to drink at least 8 cups of water per day to keep your skin cells hydrated and plump.

7. Eat Healthy Foods: Eating a balanced diet with plenty of nutrient-rich fruits and vegetables can help keep your skin looking healthy and glowing in winter. Foods like avocados, spinach, and sweet potatoes are packed with skin-friendly vitamins and antioxidants.

8. Use Facial Oil: If your skin feels particularly dry or irritated, apply a few drops of facial oil to help nourish and protect it. Look for oils that contain ingredients like jojoba and rosehip, which help to hydrate and reduce inflammation.

9. Take a Warm Bath: Taking a warm bath or shower can be helpful for keeping your skin in balance during the winter months. Avoid hot water, as this can strip away natural oils and leave skin feeling even drier. Add a few drops of essential oils or a soothing bath bomb to really pamper and nourish skin.

10. Try Spray Tanning: If you’re looking for a way to give your skin a natural-looking glow, spray tanning is an easy option. Just make sure to choose the right formula and application technique to prevent over-tanning or patchiness.

Nurture Your Skin Complexion Year Round

Following these tips can help keep your complexion looking healthy, glowing, and beautiful all winter long! From using a humidifier to investing in a good facial oil, there are plenty of simple strategies you can use to boost your skin’s condition. So don’t be afraid to embrace the cold weather – your skin will thank you!

Are you ready to get your glow on with the ultimate spray tan this winter? Contact Broad Ripple Tans at 317-257-8262 to schedule a session in our luxury VersaSpa® automated spray tanning beds in Indianapolis, Indiana. Come in as soon as today for our Buy ONE – Get ONE 50% OFF spray tanning special!

The Top Benefits of Using an After Tanning Lotion

Posted on November 18, 2022 by admin

The sun provides essential Vitamin D, and indoor tanning can temporarily enhance beauty… but it also comes with risks that shouldn’t be overlooked. From dry, irritated skin to potential burns, rashes, chaffing, and more, it’s important for everyone who visits tanning beds or booths to take the necessary precautions.

One highly-recommended skin care tip for responsible tanning is to use an after-tanning cream. Not only will these products help nourish and protect your skin, but they will also help increase the life of your tan!

Continue below to learn more about the benefits of using post-tanning lotions and products, plus where to find them at the best prices around town!

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Why You Should Use a Specialized Lotion After You Tan

After-tanning lotions are one of the best ways to keep your skin looking healthy and radiant. They help to lock in moisture, provide essential nutrients, and protect against environmental damage. Here are four reasons why you should use an after-tanning lotion:

1. They help to keep your skin hydrated.
2. They provide essential nutrients.
3. They protect against environmental damage.
4. They make your tan last longer.

Facts About Vitamin D and its Effect on Skin Health

Posted on October 7, 2022 by admin

Are you getting enough Vitamin D? Do you know why Vitamin D is good for you? Continue below to learn some important facts about Vitamin D, particularly how it benefits our skin health.

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The Importance of Vitamin D

Vitamin D is an important fat-soluble nutrient that helps the body absorb calcium and maintain strong bones. It also plays a role in immune function and cell growth. A lack of vitamin D can lead to weak bones, and a higher risk for fractures and falls. Vitamin D deficiency has also been linked to an increased risk for certain cancers, type 1 diabetes, and multiple sclerosis.

Most people can get the vitamin D they need by spending time in the sun and by taking supplements. Vitamin D is also found in a few foods, such as fatty fish, eggs, and fortified milk. If you don’t get enough vitamin D from these sources, you may be at risk for deficiency.

Vitamin D Deficiency

Vitamin D is an essential nutrient that helps maintain strong bones and teeth, and it plays a role in many other important functions in the body. Unfortunately, vitamin D deficiency is common, especially among older adults. Symptoms of vitamin D deficiency can include fatigue, muscle weakness, bone pain, and depression.

Vitamin D deficiency can also lead to more serious health problems, such as osteoporosis and cardiovascular disease. The best way to prevent vitamin D deficiency is to get regular exposure to sunlight and take a daily supplement that contains vitamin D3 (the form of vitamin D that is most easily absorbed by the body).

Vitamin D and Your Skin

Vitamin D not only synthesizes and metabolizes in the skin, but it also regulates many of its processes including cellular proliferation and differentiation, apoptosis, barrier maintenance, and immune functions. Vitamin D is essential for good skin health. It helps the body to create new skin cells, which can help to repair damage and keep the skin looking young and healthy. Vitamin D also helps to regulate the production of oil in the skin, which can clog pores and lead to acne. Getting enough vitamin D can help to keep your skin looking clear and radiant.

How to Get More Vitamin D

There are a few things you can do to make sure you’re getting enough vitamin D. First, spend time outside in the sun every day or visit your local Broad Ripple tanning salon when you can. If you can’t get enough Vitamin D, take a supplement that provides at least 400 IU per day. You can also eat foods that are rich in vitamin D, such as fatty fish, eggs, and fortified milk. By getting enough vitamin D, you can help keep your bones strong and reduce your risk for several chronic diseases. Be sure to talk to your doctor about the best way to get enough vitamin D for your individual needs.

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Frequently Asked Questions About Over Tanning

Posted on September 29, 2022 by admin

Now that summer is over, you might be ready for more indoor tanning bed sessions. But how much is too much when it comes to indoor tanning? Can you over-tan? Can persistent tanning bed use be bad for your health? For your skin?

Continue below to review some frequently asked questions about over-tanning in a tanning bed to help ease your concerns about UV exposure this fall and winter.

FAQS About Tanning Too Much

Who doesn’t love a natural looking golden tan year-round? Indoor tanning is a wonderful amenity because it provides an opportunity for us to achieve our seasonal complexion goals even when we cannot rely on the natural son to do so. On the other hand, indoor tanning requires a responsible approach to both skin care and tanning bed usage. Overall, the answer to the question, “is it possible to over tan?” Is a resounding yes. Whether or not over tanning is bad for your skin or health is a more muddled answer that requires the guidance of your trusted physician or medical practitioner.

For now, here are some frequently asked questions about over-tanning, which might help you understand your boundaries and/or limitations with indoor tanning:

How Can I Tell If I Have Tanned Too much?

There are various signs you can look for that indicate you have gotten too much sun or have overused a tanning bed. Obviously, your skin will be very tanned, very red, or burnt. This really depends on your skin type and how well your skin responds to UV exposure. Aside from complexion factors, signs of too much tanning might include hot skin, skin soreness, dehydration, mild headache, and even symptoms similar to a minor flu. If you have a headache accompanied with flu-like symptoms, you might have something known as heat illness. See a doctor right away if you are experiencing signs of heat sickness.

What Level of UV Ray Exposure Can My Skin Take?

The amount of UV radiation that your skin is capable of handling will depend on various factors, mostly how well your skin tans and how susceptible you are to sunburn. A certain degree of UV radiation is good for you, as it is a natural source of vitamin D and endorphins in the skin. Too much UV radiation exposure can lead to sunburns, skin irritations, rashes, sunspots, and in more serious cases, skin diseases like cancer.

How Often Can I Use an Indoor Tanning Bed?

A healthy indoor tanning routine for everyone, as it depends on your skin type and how well your skin reacts to UV Ray exposure. Someone with a darker skin tone who tans easily might be able to safely tan 3 to 5 times a week, while someone with fair skin who burns easily is better off tanning once or twice a week and a low level bed. Always discuss your skin complexion goals with the tanning salon consultant at the counter for personalized recommendations for a safe tanning routine.

What Can I Do to Alleviate My Skin if I Tanned Too Much?

Whether you look burnt or not, skin can feel sore, dry, and irritated after tanning too much. If this is the case for you, reach for those high quality moisturizers and skin revitalizing creams, like aloe vera and cocoa butter. Your local Indianapolis tanning salon will have a wide range of after-tanning products and lotions such as these that will help your skin heal and replenish faster. Soaking in an oatmeal, apple cider vinegar, or baking soda bath also helps with swollen or reddened skin.

Are you looking for a local Broad Ripple IN tanning salon that has all of the innovative tanning technologies and products you are looking for? Contact Broad Ripple Tans at 317-257-8262 for top quality tanning beds and tanning products in Indianapolis, Indiana.