Tanning beds are an ultimate convenience. When you are in need of some complexion, fast, your local tanning salon has all of the tanning products and equipment you need to get a luxury tan in a short amount of time. But how much time, exactly? Well, the answer depends on several factors.
Continue reading to learn some factors that influence how many tanning bed sessions it might take for you to get the tan you are after, plus where to get the best luxury tan in Indianapolis.
How Does the Skin Tan?
A great way to gauge how many tanning bed sessions you may need to achieve your desired complexion is to understand how the skin tans in the first place. Ultraviolet radiation from the sun is damaging to the DNA and RNA in our skin and cells. As a biological defense mechanism, your skin protects itself from sun damage by producing melanin upon exposure to UV rays.
Melanin is a darkening pigment produced by the skin when exposed to ultraviolet radiation from the sun or artificial light, like that of a tanning bed. Not only does your skin already contain melanin, which darkens upon exposure to UV light, but further exposure to ultraviolet radiation triggers melanogenesis, a process that produces new melanin. You can thank the skin cells known as melanocytes for this. The melanocytes generate pigmentation and then pushes it out of the cells, thus causing your skin to take on the tan appearance.
Estimating Tanning Bed Sessions
So, how many tanning bed sessions will it take for you to get tan? The answer depends on your biology. How much melanin is contained in your skin? How quickly does your skin enter into melanogenesis? How many melanocytes do your skin cells contain? Additionally, you will need to ask yourself questions like, “what skin type and why?”, “how well do I usually tan from the natural sun?”, and “how long does it take for me to get a tan in the natural sun?”
You can easily gauge how many tanning bed sessions you’ll need to get a tan by comparing your tanning abilities in the natural sun. When you go to the beach, how many hours does it take before you can see your skin darkening? You can assume that 15 minutes in a tanning bed is equivalent to 30-45 minutes in the natural sun. But this is just in terms of tanning and color. The effects of UV radiation from the natural sun are similar in time compared to the UV light delivered by tanning bed.
if you are not interested in multiple tanning bed sessions, you may want to consider spray tanning. Spray tanning services deliver an artificial alternative to UV light tanning. Best of all, you can customize the color and tone of your spray tanning formula to meet the needs of your desired complexion. You will likely only need one spray tanning session to get the tan you want. Some clients do require two spray tanning sessions, while others like to double dip, which means to tan in a bed and then follow up with a spray tan.
Here at Broad Ripple Tans, there are many ways we make our first-time indoor tanning clients feel relaxed and comfortable. Not only do we adhere to strict internal health and safety codes, but we also maintain a clean, serene, and cozy ambience in our salon. Furthermore, our experienced and knowledgeable tanning consultants work with you, one on one, to create a safe and successful tanning plan that meets your skin care and complexion goals.
With plenty of tanning packages, deals, coupons, and top of the line tanning and skin care products at the most competitive prices around, there is no better place to get your tan on! As a client of Broad Ripple Tans, you can trust that we have the right resources and acumen to get you started on your indoor sunless tanning journey this year.
Since you are a beginner, there are some important facts and considerations you should review before visiting our Indianapolis tanning salon. Continue below for a fool-proof, beginner’s guide to indoor sunless tanning!
How to Be Successful at Indoor Tanning
There are many questions running through your head as you prepare to start tanning indoors. From the hygienic condition of the salon to what you should wear in a tanning bed, and everything in between, whatever you are pondering, others have pondered before as well. Below are some of the most common questions asked by first-time tanning clients. Use these answers as your go-to guide to indoor sunless tanning!
Are the Tanning Beds Clean? How Do I Know?
For any service that involves a rotating customer base, it is natural to question hygiene and cleanliness. As for your tanning bed, you will know it is clean by how the bed is set. There should be a clean folded or rolled towel on the bed, along with a little sign that says I have been cleaned. Of course, this will vary from salon to salon, but our salon in particular, we make sure our clients know that the bed has been cleaned with precision prior to their session. We fully sanitize every surface area of our tanning booths and beds between each client session, using only FDA and EPA approved products. Our tanning towels are cleaned after every use with top-of-the-line, non-toxic detergents.
How Do I Prepare to Tan Indoors?
Before you come in for your indoor tanning session, whether for UV tanning or spray tanning, it is important that you be prepared. First, you will want to prep your skin by exfoliating and moisturizing 24 to 48 hours before your session. Clean, exfoliated skin will generate the best tanning results. In addition to exfoliating and moisturizing, you will want to do hair removal before your tanning session, but not right before. If you plan to shave or wax before tanning session, be sure to do so 12 to 24 hours ahead of time. This will give your skin time to calm down before exposing it to UV light or skin pigmentation solutions.
What Do I Wear in a Tanning Bed?
What to wear during tanning is one of the most common questions among tanning clients. The answer this question really depends on personal preference. Whether you are spray tanning, laying down in a bed, or using a booth, the clothing format you choose will depend on your comfort and tanning objectives. A lot of tanning clients like to avoid tan lines, so they prefer to tan nude or in a swimsuit. Other tanning clients prefer to tan in their underwear. The choice is yours, as there are no rules. For beginners, it is recommended to start in your swimsuit. From there, modify your tanning approach to meet your needs.
Every time you tan, it is important to wear eye protection. You can opt for the complimentary golden eye stickers at the counter, or you can buy your own tanning goggles. Do not worry about tan lines! They will not be too noticeable. You can also wear tanning lotion, sunscreen, and even stickers for a fun tan line! Did you know you can contour with tanning?
Is Spray Tanning Better Than Tanning in Beds?
Choosing between spray tanning and using a tanning bed really depends on your personal preferences in terms of your complexion goals and skin type. Talk to one of our Broad Ripple tanning consultants to learn which tanning approach would best meet your needs. For beginners, it is recommended to try both, separate in time from one another, and then determine which result and experience you liked better.
For those who have aging concerns, spray tanning is a great option because your skin is not being exposed to any UVA or UVB light. Spray tanning is also a great choice for someone who deals with skin sensitivities because there is no risk of subsequent sun burning or adverse reactions to using a tanning bed, like tanning bed rash.
If you do not tan evenly, spray tanning may interest you more because you can get a uniform color in every session. For those who really like the way their skin reacts to the natural sun, tanning beds are the perfect option. Just keep in mind that if you do not tan in the sun, you are not likely to tan a tanning bed. In such case, you would be a better candidate for spray tanning.
How Do I Tan in a Bed or Booth?
If you are using a lay down style tanning bed, you can choose to lay on your stomach or on your back. Choose the position that is most comfortable for you, because once your session begins, it is not recommended to move around a lot. If you are using a stand up style booth, whether UV or automated spray tanning, you can choose to face forward or backwards, just be sure to keep your arms up. Some automated spray tanning booths require you to face a certain way, so be sure to ask your tanning consultant before initiating the session.
Are you preparing to apply a self-tanning product, but you are not sure you trust the directions, or less reassuring, the recommendations of your friends? If so, you are not alone. Time setting your self-tanner is a vital part of the process and can have a big impact on your results. You certainly want to wear it long enough to get the complexion and coverage you desire, but you definitely do not want to wear it too long, which comes with a long list of negative effects.
To help get you started on the right track, continue below for some advice regarding self-tanning application times, plus where you can get a luxury spray tan in an automated bed at a price you can afford.
The 3 Rules of Using a Self-Tanner
For those who are new to the work of self-tanning, the process can be quite intimidating, and worries are certainly understandable. The most common concerns are turning orange, smelling like burnt toast, and leaving lotion stains all over the place. The good news is that you will quickly get the hang of it after a few tries, and realize that in order to have great success, you must follow three rules: 1) use a high-quality product, 2) apply it properly, and 3) leave it on long enough for it to take effect.
The latter can sometimes be the most intimidating since self-tanning products seem to come with a Catch 22: although you have to wear it long enough to do its job, you don’t want to smell bad at work or school while it’s doing it, nor do you want to wear it too long and risk looking like a carrot. Fortunately, you do not have to worry much about any of these concerns so long as you follow the three rules mentioned above, especially the rule about leaving your product on for the right amount of time.
DHA and Self-Tanning Products
If you are using a high quality product, which you should be, it will take at least 6 hours for it to begin taking effect, and at least another two or three for it to render long-lasting results. This means that most good quality self-tanners must be worn between 6 and 10 hours for best results. Why? The answer is DHA. According to the American Academy of Dermatology, the most effective sunless tanning products contain dihydroxyacetone (DHA) as the active ingredient.
Before you take a shower, go swimming, get sweaty, or come into contact with water at all, you must let the artificial tanner take effect first. If you do anything that gets you wet or makes you sweat profusely before the product can work, you will not get the best color possible because the DHA didn’t have time to react with the amino acids in the upper layer of dead skin cells to produce a lasting color change.
Tips For Applying Self-Tanner
To solve the concerns of smelling bad around people or feeling uncomfortable for an entire day, simply apply your self-tanner at night, let it fully dry, go to sleep, and then shower it off in the morning. This method gets great results. After you shower, any residual streaks and smells will be completely gone, and you will see nothing but luminous, glowing skin!
Are you looking for a luxury spray tan salon with affordable tanning prices and packages in Indianapolis?Contact Broad Ripple Tans at 317-257-8262 to learn about our amazing and fully-automated spray tanning beds, plus our tanning coupons! Choose from air brush tanning services or our automatic spray tanning beds!
If there is one critical thing we can do for the largest organ on our body, it’s to keep it smooth and soft. We are talking about our skin, of course! Regardless of the season, you can be proactive by following some of the most basic skin care guidelines. After all, softer, smoother skin is not only healthy for you on the inside, but it’s healthy for you on the outside too!
Drinking a lot of water on a daily basis over time will prevent stubborn acne, and promote healthier, clearer skin that glows. You will notice more color and liveliness to your skin as you drink more and more water, and less sugary, carbonated drinks. Everyone wants to look and feel their best, and with smooth skin, you can’t help but feel like a million dollars.
Continue reading to learn the top 4 tips for getting the smoothest skin possible, this season and all seasons to come!
How to Get Smooth Skin
The first and easiest rule of thumb for attaining silky soft, smooth skin, is to stay hydrated. Drinking water is the key to all good health practices. Our bodies are made up of 70% water, so it makes sense to keep our bodies moist from the inside out. Although there are no official recommendations for how much plain water adults should drink on a daily basis, also referred to as “DFI” or “daily fluid intake”, the FDA does recommend drinking it every day.
Daily fluid intake recommendations vary depending on several factors, including age, gender, pregnancy, breastfeeding stage, and more. According to the CDC, a healthy person meets their daily fluid intake by simply drinking when thirsty, drinking with every meal, and maintaining a well-balanced diet. Not too keen on the taste of water? Try flavor droplets and additives to help, or infuse your water with natural ingredients like lemon, orange, basil, mint, and cucumber.
When the body is well-hydrated, your skin is in a great place for improvement. Beyond drinking plenty of water, you need to give your skin some added moisture. Moisturizing on a daily basis will give your skin the added boost of hydration it needs to maintain a glowing complexion, year-round. Just be sure to use a quality lotion or cream that is oil-based, rather than water-based.
When shopping for a moisturizer or body lotion, look for healthy and effective ingredients like Vitamin E, avocado oil, shea butter, cocoa butter, hemp seed oil, and silicon. Ingredients for improved skin complexion, pigmentation, and tone include beta carotene, caffeine, vitamin A, retinyl palmitate, Vitamin E, Vitamin B-2 (riboflavin), and tyrosine.
Remove Unwanted Hair
It is difficult to call skins “smooth” when it is continually growing prickly, stubby hair. For this reason, one of the ultimate methods of achieving the smoothest, softest skin is hair removal. You can opt for temporary methods of hair removal by using store-bought products and devices, like depilatory creams, tweezers, waxing kits, razors, and even at-home epilation setups. Or you can opt for semi-permanent or permanent hair removal, like laser hair removal or electrolysis, but these methods are expensive.
Get a Tan!
A tan can really enhance the luster and appearance of your skin, plus promote healthy skin cell turn over. Whether using a tanning bed or planning to spray tan, these 3 skin care tips are critical to your overall results. You will get the most balanced and gleaming complexion from your tanning session if you take very good care of your skin and prep with hair removal, hydration, and moisturizing.
Did a poor quality self-tanner turn your skin orange? Or perhaps you went a little heavy-handed with your application? Either way, there is no need to worry. You can fix an orange tan caused by self-tanning lotion, or at least reduce its oomph, with just a little effort and some key materials found around the house.
Continue reading to learn 9 everyday items you can use to help your skin return to its original complexion after turning orange from self-tanner.
Items That Can Fix an Orange Tan
Look around your house for some everyday items like washcloths and loofahs. Also look around for essential kitchen ingredients like lemon, sugar, salt, and baking soda. Do you have any hydrogen peroxide? What about a pumice stone? If you have one, grab that too! Last, but certainly not least, make a stop at your liquor cabinet or bar cart for some vodka; doesn’t have to be a fancy brand!
With these materials, or at least some, you are well-equipped to combat that orange tan all on your own. If you do not have any loofahs or pumice stone, you can purchase them at any local convenient or department store. As a matter of fact, you can have any of these 9 items delivered to your house in under an hour with apps like Doordash, Drizzly, and UberEats!
Loofah, Washcloth, and Pumice Stone
If you have a loofah, washcloth, or pumice stone, you have your base for the orange tan removal process. The gentle abrasive action of a loofah works well to remove too much self-tanner on hands, feet, knuckles, elbows, and knees. A pumice stone is best for reducing the orange hues on the palms of your hand. Finish your hot shower with a full body cleansing with a soft washcloth to remove any excess self-tanning lotion residues.
Sugar and Salt
It does not matter which spice cabinet staple you choose; both salt and sugar work well to help eliminate top layer of skin cells, which can reduce the strength of your orange tan hue. Salt and sugar scrubs work really well for self-tanner stains on hands and feet.
Lemon contains citric acid, which can help lighten up the orange hue of a self-tan gone wrong. The acidity of the lemon can lighten up dark orange stains on knuckles and the palms of hands too. Simply slice up a lemon and rub the fruit center on your tanning stains. Avoid treating areas with open cuts. Ouch!
If your self-tan is undoubtedly a catastrophe, you may want to make yourself a cocktail before using the vodka on your skin! To remove or lighten an orange tan with vodka, simply dab the alcohol on your skin with a cotton pad. This method is best for treating small areas, like the face, hands, feet, or belly button.
Baking soda has so many wonderful applications and lightening up an orange tan is one of them! To reduce the harshness of the orange in your tan, use a washcloth to gently wipe your skin. Then rinse with warm water. Baking soda has a bleaching affect, plus its abrasiveness works as an effective exfoliant.
hydrogen peroxide is another common household ingredient can help you lighten up and orange tan. It is especially great for removing dark self-tanner stains between fingernails and toenails, as well as on knuckles in the palms of hands. Apply with a cotton ball or cotton pad, and then rinse cleaned with warm water for best results.
Fashion is something that virtually everyone can relate to, whether man, woman, or child. One of the longest-standing fashion trends for both genders are surface piercings. Body piercings can be dated back all the way to the beginning of humankind, from ancient Egyptians with stretched ear lobes and lower lips, to ornamental tribal piercings and similar body modifications. Although these civilizations primarily used piercings and stretches for spiritual and cultural purposes, you can see these same trends in today’s society as a form of fashion.
Today, we have the technology and medicine to ensure that surface piercing is safe; however, it is up to you to ensure that your pierced skin remains in good care while it heals. One of the biggest mistakes you can make is neglect post-piercing care.
Not only must you keep your piercing clean and intact, you must also protect it from excessive heat and sun exposure. This includes taking certain precautions when tanning, whether in a bed or out in the sun.
Continue reading to learn how to protect your body piercings when you go tanning.
Surface Piercings vs. Regular Piercings
Surface piercings are different from traditional ones since they do not go all the way through the skin and out on the other side; much like ear and belly button piercings. Surface piercings are often seen on the face, by the upper lip or on the cheek. They are also commonly seen on abdomens, arms, and more.
It is important to protect regular pierced areas when they are new, but surface piercings require even more consideration when tanning. Basically, you will treat a surface piercing the same as you would a regular one when tanning, but it is important to really take some extra precaution so that it does not get infected.
How to Tan With Piercings
If your piercing is very new, you should avoid tanning and sun exposure altogether. Wait at least a week before tanning to ensure that no infection has formed as a result of the actual appointment. If you were to get a sunburn around your pierced skin, it would take even longer for the piercing to heal, plus cause more pain and discomfort, as well as permanent scarring. It also opens you up to a higher risk of post-piercing infection.
Whether you have a surface or regular piercing, the first step to take before tanning is to clean the area thoroughly. Use an antibacterial soap, clean water, and a clean rag to eliminate any dirt or germs. Instead of soap, you can also use antiseptic liquids like hydrogen peroxide or rubbing alcohol. Once it is clean, be sure that you do not get any sunblock, tanning lotion, or oil near the area. This can also cause infection, pain, swelling, and discomfort.
To avoid sunburn and product contamination, cover your pierced skin with a bandage. Just be sure that the adhesive from the bandage does not get into the hole of your piercing. For even more security, consider covering the bandage with another bandage, like medical gauze or a clean washcloth. In fact, this is recommended for larger surface piercings.
Photosensitivity and indoor tanning are not compatible. Continue reading to learn more about the dangers of tanning with photosensitive skin, as well as some safer alternatives to sunless tanning if you suffer from photosensitivity yourself.
Photosensitivity is a Sunlight Skin Condition
Photosensitivity is a condition that renders the skin extra-sensitive to UV and UVB ray exposure. You can get this exposure from the natural sun, or from an indoor tanning bed. Those who live with photosensitivity experience faster and more exaggerated reactions to sunlight and UV rays, including redness, swelling, epidermal irritation, and of course, sunburn. Sunburns can develop severely if a photosensitive person is exposed to sunlight for an extended period of time without proper sun protection measures like lotion, hats, and clothing coverage.
Tanning Indoors With Photosensitive Skin
Although photosensitivity is a condition that renders you extra-susceptible to UV light reactions and burns, you may be able to use a tanning bed if your doctor says it is okay. If you have photosensitive skin, always consult with your physician or medical practitioner before using an indoor tanning bed or tanning in the natural sun.
In most cases of photosensitivity, skin will not tan properly, so it is not recommended to go tanning at all, under any circumstances. Instead, they should avoid prolonged sun exposure as best they can, and when forced to be in the sun, always wear sunscreen and cover their bodies with the lightweight, breathable clothing to ensure their skin does not react severely to the UV light exposure.
Not sure if you have photosensitive skin? You do not have to be born with photosensitivity to have photosensitive skin. There are certain medications, products, and even lifestyle choices that can render you more susceptible to UV light reactions. Talk to your doctor to see if there are some tests you can take to determine the level of photosensitivity you experience when exposed to UV light before using a tanning bed or tanning in the natural sun.
Tanning Alternatives For Photosensitive Skin
Fortunately, there are several wonderful and effective alternatives to getting a glowing complexion without exposing your sensitive skin to UV light, whether in a tanning bed or out in the natural sun. Consider options such as automatic spray tanning beds and sunless tanners to achieve the custom color and depth you desire.
Self-tanners are not to be confused with indoor tanning lotions, sun tanning oils, moisturizers, or spray tan emulsions. Instead, self-tanners are cosmetic products that you can purchase at any local tanning salon or department store for your personal tanning needs.
They can be applied right in the comfort of your very own home, making them a popular go-to solution for a last minute tan. Sunless tanners and bronzers are the most common and frequently used self-tan products on the market, both of which come highly-recommended for their terrific qualities and outstanding results.
If you are thinking about trying self-tanner but you are hesitant because you are unsure what to expect, you are not alone. Continue reading to review some of the most frequently asked questions about self-tanning products and learn more about the process.
Frequently Asked Questions About Self-Tanners
How Do Self-Tanners Work?
Sunless tanners and bronzers both achieve the same result, but in a different way. Sunless tanning products retain chemicals like DHA (dihydroxyacetone) that interact with the proteins and amino acids on the surface of your skin, which semi-permanently darken the pigment. They do not wash off right away, but eventually fade over time. Bronzers, on the other hand, are not semi-permanent, and wash off much like blush or tinted moisturizer.
Where Can I Buy Self-Tanners?
These products can be purchased at any local tanning salon, convenient store, beauty store, drug store, or department store. They can also be purchased online, but if you choose this avenue, be sure to go through a trusted vendor.
How Much Do Self-Tanning Products Cost?
There are several different brands and qualities of self-tanners, so the price for them will vary depending on the product you choose. Higher quality products will be more expensive, and larger quantities will cost more than smaller bottles. With so many on the market, there is a self-tanner for every budget.
Are There Alternatives to Using a Self-Tanner?
One the most effective and safe alternatives is automatic spray tanning. It is a more professional version of self-tanning, but applied using advanced technology, equipment, and professional-grade products. There are booths that automatically disperse the coloring agent, and there are booths that are operated by a spray tanning specialist. Spray tans are semi-permanent and tend to last 7 to 10 days, depending on the level of color and other similar factors.
Just like summer, sun tans due not last forever. At some point in time, your summer tan will begin to fade away, and your skin will return to its natural skin tone. But not to worry! When your suntan starts to go away, just turn to these effective skincare tips to maintain a lustrous and glowing complexion all year long!
Help Your Summer Tan Transition into Fall
Fall season is here, which means we can be excited about the chilly edge to the air and the snazzy autumn wardrobes we get to finally pull out of our closets! To go along with your fall season attitude and attire, you will want great looking skin. As your summer tan begins to fade, take the necessary steps to help your skin transition in tone and complexion.
Great skincare should include safe and gentle skincare products, routine cleansing and exfoliation, daily moisturizing, and sun protection. It is also important to drink at least 8 glasses of water every day to ensure your organs, including your largest (skin!), are well-hydrated.
When it comes to a fading summer tan, it is important to fine tune your skincare routine with a few extra steps. As soon as you notice your tan fading away, begin to exfoliate, upgrade your moisturizing habits, and seek sunless tanning options.
These three steps can help ensure that your summer-to-fall-to-winter complexion transition looks great all year long:
➀ Begin to Exfoliate
Exfoliation is critical to good skincare, especially when you have a fading tan. Gently exfoliating your skin effectively eliminates dead skin cells from the outer epidermis, including old, dehydrated pigmentation from your summer tan. This process also removes skincare product and lotion residues built up in your pores. It is best to exfoliate once a week to keep your tan bright and seamless, and to get the best results from your tanning lotion. Be sure to use a gentle exfoliation tool and consider pairing it with a quality exfoliation cream.
➁ Moisturize Your Skin More Often
Daily moisturizing is one of the most important things you can do for your skin, regardless of age or gender. From the moment we are born, are skin thirsts for proper hydration. When your summer tan begins to fade, moisturizing routines need to be taken up a notch. Rather than moisturizing one time a day, perhaps after your daily shower, it is recommended to double up on the frequency of your moisturizing schedule.
Moisturize first thing in the morning and before you go to bed to help quench dehydrated skin cells and prolong the life of your summer tan. Proper moisturizing will also contribute to a flawless transition of your complexion from summer to fall.
To achieve the best spray tan results, you must stay fully committed to a great skincare routine. If you are not interested in spray tanning, you can try self-tanners or tanning pills, but these are not typically recommended for the best complexion effects.
Are you new to tanning? Not sure whether you are a good candidate for tanning? For starters, you are on the right track because you are asking important questions that will protect you from any potential discomfort or harm. You see, not just anyone can go tanning. There is a wide spectrum of skin sensitivity and UV light tolerance; and knowing where you fit on this tanning spectrum will play an important role in your complexion goals an overall skin protection. Whether you choose to tan indoors or outdoors, it is important that you educate yourself on the fundamentals before diving in.
Continue reading to learn more about who can and cannot tan, and how to get a free, custom indoor consultation with an experienced tanning consultant in Indianapolis.
Can Anyone Go Tanning?
If you are wondering whether or not all people can go tanning, the answer is no. There are some people who are too sensitive to UV light exposure, or who retain underlying medical conditions or medicinal requirements that render them highly vulnerable to sun exposure.
Take albinism for instance; those born with a lack of melanin (skin pigmentation) can be very sensitive to both climate and sun exposure. Some people take medications or have medical conditions that place them more at risk to sun exposure.
Tanning While Pregnant
Normally, there is no serious or immediate risk to an unborn fetus in terms of UV tanning, however, there are rare exceptions depending on manufacturer malfunctions, medical conditions, excessive tanning, medication use, and more. In most cases, the only outcome from tanning while pregnant is a tan mommy-to-be!
The Skin Complexion Tanning Spectrum
Melanin ranges on a broad spectrum of skin complexion. Those with paler skin have less melanin while those with darker skin have more melanin. This spectrum is one tool you can use to gauge your skin’s sensitivity or vulnerability to UVA or UVB light exposure. Are you someone that:
➀ Always Burns and Never Tans? ➁ Always Burns and Rarely Tans? ➂ Burns But Tans Sometimes? ➃ Burns Sometimes But Tans Easily? ➄ Rarely Burns and Tans Easily? ➅ Never Burns and Tans Dark?
You can use this 1-6 guide above to understand where you fit on the tanning spectrum. If you are closer to the top of the list, regularly burning and rarely tanning, you might not be the best candidate for tanning, but you can still do it so long as you take the proper precautions. If you fall lower on the list, such as someone who tans easily and hardly ever burns, or never burns at all, you will have a better result with both outdoor and indoor tanning.
Regardless of where you fit on the tanning spectrum, it is important to always protect your skin in the sun or the tanning bed by wearing a quality sunscreen at the proper level of SPF. Those with lighter or paler skin should wear a higher level of SPF, while those with darker skin can get away with wearing a lower SPF sunscreen.